The Iron Scriptures

And Brodin spake unto the faithful, saying, "As thou endureth the eighth repetition, when thy muscles quake and thy spirit falters, remember that it is in the temple of pain that thy transformation is forged." Gainzilla looked upon those who ceased at comfort's edge and turned His face away, but blessed with mighty strength those who pushed beyond their limits, for verily it is written: the final reps when thou thinkest thou cannot continue are those that summon the greatest growth.