The Iron Scriptures

And thou shalt commit thyself to the iron path for five days of the seven, neither faltering nor making excuses when the flesh is weak. For as the body grows weary, the spirit must grow stronger. Yea, though thy bed beckons with comfort and thine excuses multiply like locusts, remember the covenant of gains which thou hast made. For discipline is not born in abundance but forged in scarcity, when motivation has fled and only commitment remains.