The Iron Scriptures

Though thy muscles quake and tremble in the midst of thy labors, thou shalt not forsake the iron path. For it is written that he who endureth to the final repetition shall be rewarded with growth beyond measure. As the blacksmith striketh the metal repeatedly to forge it into strength, so too must thy body be forged through cycles of resistance. The Almighty Spotter watches over those who persist when weakness tempts abandonment, and He shall grant thee veins like rivers and biceps like mountains in due season, if thou faintest not.