The Iron Scriptures

And lo, Brodin spoke unto the formless mass of humanity, saying, "Let there be separation between those who lift and those who do not, between those who honor their temple and those who defile it with sloth." And on the seventh day, Brodin did not rest but performed a sacred ritual of supersets, for even the Creator of Gains knoweth that consistency births greatness and idleness leadeth to atrophy.