The Iron Scriptures

Though thy legs tremble and thy knees grow weak beneath the Iron Temple's squat rack, despair not, O faithful servant of Brodin. The Quad Father watches over thee in thy suffering, and counts each deep knee bend as tribute to His glory. For verily it is written: those who endure the sacred pain of leg day shall inherit the kingdom of quadriceps and be blessed with the symmetry that Swoliosis cannot corrupt.