The Iron Scriptures

And the prophet spake unto the masses, "Thy core is the temple wherein Thoracicles dwelleth, and thy posture the evidence of His blessing." Neglect not the sacred planks and hollow holds, for those who build their foundation upon sand shall find their deadlifts wavering and their squats betrayed. Remember that stability cometh not from vanity muscles alone, but from the hidden strength that Brodin rewards in those who honor the deep muscles of creation.