The Iron Scriptures

And lo, as the seventh day came upon the disciple, Brodin commanded, "Rest thy muscles, for in stillness comes growth." The Swolfather watches with favor upon those who honor the sacred sabbath of recovery, but Cardio-Cthulhu lurks near those who, in their pride, deny their bodies restoration. Remember that the temple of thy body is rebuilt not during the breaking, but in the holy quietude that follows.