The Iron Scriptures

And Odin-lift, the all-spotter, spake unto the congregation, saying: "Thou shalt not heave thy weights with crooked back, nor shalt thou raise thy burden with pride before mastering proper form." For verily, it is written that he who sacrifices technique for heavier loads shall be visited by Swoliosis, who brings imbalance and injury to those who worship falsely at the altar of ego.