The Iron Scriptures

And lo, when thy strength training is complete, Cardio-Cthulhu doth not seek to devour thy gains when pursued with wisdom, but rather to polish the temple of iron thou hast built. For as Brodin hath decreed, the heart muscle must be strong to pump the sacred blood to thy growing tissues, and the Iron Maidens do smile upon those who balance the path of strength with the way of endurance. Remember, the vessel that carries thy muscles must itself be mighty, lest thy gains be confined to a chariot that falters upon ascension.