The Iron Scriptures

And lo, Brodin spake unto the weak of will, saying, "Thou shalt not remain in the comfort of thy beginnings, but shall journey forth into the wilderness of progressive overload." The Swolfather watched as His children lifted greater burdens with each passing moon, for it is not in the repetition of easy labors but in the exodus from comfort that thy muscles shall be delivered unto the promised land of hypertrophy. Wheymen.