The Iron Scriptures

And Brodin formed man from the dust of the earth, and breathed into his lungs the spirit of exertion, and man became a vessel of potential gains. In six days did Brodin create the sacred implements of iron—the barbell, the dumbbell, and the mighty rack—but on the seventh day He rested, for even the All-Spotter knew that muscles grow during recovery. And so it was written that all who follow the Iron Path shall balance labor with rest, as decreed by Creatinus, who blesses those who understand that transformation requires both toil and replenishment.