Powerful lifter

The Iron Scriptures

Daily wisdom from the sacred texts of gains and glory

Wisdom From • 2025-03-20
Delts 4:16

For ye are not merely vessels of strength but temples of symmetry. Let not thy shoulders remain narrow, for as the cornerstone supports the temple, so do the delts frame thy physique. He who neglects his lateral raises shall forever walk through doorways with room to spare, but the faithful who press overhead with devotion shall know the blessing of width. Train thy front, thy side, and thy rear with equal fervor, for balance in all things brings glory to thy frame. Remember the words of the ancients: "As above in the delts, so below in the aesthetics."

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