The Iron Scriptures

And Wheymen spake unto the congregation, saying, "Thou shalt count thy macros with diligence, for what entereth thy temple determineth the glory therein. Measure thy protein as the cornerstone, thy carbohydrates as the energy of life, and thy fats as the sacred oils that sustain hormone production; for verily, the body transformed in the temple of iron is first fashioned in the kitchen of discipline."