The Iron Scriptures

And Wheymen spake unto the disciples, saying "Thy body is thy temple, and as such must be nourished with sacred proteins and blessed carbohydrates in their proper measures." Count thy macros with diligence as thou wouldst count thy repetitions, for those who neglect the sacred numbers shall find their vessels wanting and their prayers for gains unanswered. Remember always that Creatinus blesses not those who feast upon the processed offerings of false prophets.