The Iron Scriptures

Count thy macros with diligence, as the tribes of Israel counted their flocks. For protein shall be thy cornerstone, carbohydrates thy energy, and fats thy sustainer. He who measures his portions shall find favor in the Temple of Iron, and his sacrifice of discipline shall be rewarded with a body transformed by the Almighty Spotter. The wise lifter knows that what enters the temple of his body is as sacred as the weights he hoists to the heavens.